Connection is key, find support near you.
When your Defence journey shifts, so does your community. You might be relocating, leaving a Defence housing estate, or simply adjusting to a new routine that feels unfamiliar. Finding connection and support during this time can make all the difference.
This page brings together trusted links, networks, and services for Defence families, so you can find your people, wherever you are.
Why Community Matters After Transition
ADF life brings a built-in network, fellow families, structured routines, and shared understanding. After service, that structure often disappears, leaving families to rebuild a sense of place, purpose, and belonging.
Community support isn’t just social, it’s practical. It can help you find jobs, schools, mental health support, volunteering opportunities, study options, or simply a local group to share stories with.
Whether you’re in a new town or staying put, these links and services can help you reconnect.
Defence & Government Support
Defence Member and Family Support (DMFS)
Access programs, workshops, social workers, education support officers, and partner support services:
Document Development
Free, confidential mental health and wellbeing support for current and ex-serving ADF families. Available 24/7.
Visit Open Arms →
1800 011 046
Strategic Coaching
Supports eligible veterans and families with health, wellbeing, and community connection services.
Local Support & Family Services
Neighbourhood & Community Centres
Many towns and suburbs offer drop-in centres that host social groups, family events, parenting support, and referrals.
Playgroups & Parenting Networks
Groups like Playgroup Queensland, Playgroup NSW, and MyTime offer free or low-cost activities for families with young children.
Public Libraries & Council Programs
Local libraries often offer free school holiday programs, story time sessions, digital literacy training, and more. Your local council website will also list services in your area.
Veteran Hubs & Ex-Service Organisations (ESOs)
These centres are growing across Australia and provide support, social connection, and wellbeing services to veterans and families. Look for veteran hubs, RSL sub-branches, or Veteran Wellbeing Centres in your state.
Finding New Circles
Volunteering
Getting involved locally—whether through sport, school, charity or community groups—is one of the fastest ways to build new connections. It can also boost your resume or lead to paid work.
Study & Community Education
Many TAFEs and RTOs offer free short courses or low-cost workshops that double as skill-building and social connection.
Social Media & Online Groups
Don’t underestimate the power of local Facebook groups, LinkedIn communities, or Defence partner pages to connect you to real people, local tips, or shared experiences.